Your easy to listen to, uncomplicated & not too serious food, nutrition & health podcast.
Hosted by Steph Polson, a Registered Nutritionist. The up_statuss podcast covers a wide range of food, nutrition & health topics. With Steph’s diverse career background, including that of a nutritionist in food industry, one of her aims is to bridge the gap between health/nutrition & the food industry.
An Everyday Shopper and a Former Pro of the Health Star Rating System Go Head-to-Head
With Jimmy your everyday shopper & Marie your former pro of the HSR system
A deep dive on the World Health Organization’s guideline against using non-sugar sweeteners for weight control
With Dr Tim Crowe
What you need to know about iron if you are reducing your red meat intake
With Angela Saunders, APD
Former All Black, Eroni Clarke and his life-changing experiences on the TV series - Match Fit
With Former All Black, Eroni Clarke
The single biggest killer (heart disease) and what you can do in your 20s and 30s
With Lily Henderson, National Nutrition Advisor - Heart Foundation NZ
Are plant-based meat alternatives a healthier choice?
With Teri Lichtenstein
NZ Olympic Athlete Luuka Jones has transitioned to a plant-based diet - what are the outcomes?
With Luuka Jones, NZ Canoe Slalom Olympic Silver Medalist
A deep dive on the Golden Arches ( McDonalds).
With Jimmy Cochrane NZ Men’s Handball Captain
The cyclical pattern of your healthy behaviours & the challenges that come with that.
With Sam Ruck
How to budget-proof your tasty, healthy & convenient meals.
With Emma Weber from Em’s Toast
Saving on your grocery bill without compromising on nutrition.
With “Eat Well For Less” TV Show Nutritionist, Amanda Brien.